December 5, 2020

10 Health Benefits of Massage Chair

Below I have discussed some health benefits of having a massage chair:

Release of stress & total relaxation –

It is common to doze off while using your own chair!

Loosening of tightness & stiffness in your muscles

You may feel like a limp rag doll when you finish your new massage chair session.

Lymph & blood flow improvement

Lymph & blood work together to get harmful toxins out of the body. When the muscles are worked intensely, the result is better lymph & blood flow with more toxins flushed from your body. This method can normalize your blood pressure, as well!

More optimal healing

By increasing your body’s blood flow, you are sending more oxygen to your tissues. Since oxygen is essential to healing, you will notice any areas of concern healing much faster.

Fewer muscle spasms

Perhaps you already know how great your muscles feel after a massage with a licensed massage therapist. Knots & spasms disappear, along with stiff & tight muscles. This is the experience you can expect along with your own massage recliner.

Improved flexibility 

Massage is relaxing. It will let you move about more freely. You can check yourself by a simple exercise like touching your toes before your massage recliner session & again when you finish. You may be surprised at the dramatic improvement in movement. If you want to enjoy message choose a therapeutic massage chair and read honest reviews about all best massage chairs there.

Raise your endorphins 

Your own body produces pain relievers naturally. Effective ways to raise your endorphin levels are to make use of massage, chiropractic manipulation, or exercise.

Better breathing is feasible

Your breathing can be restricted by tight muscles around your ribs without your realizing it. After a session on your chair, check yourself with a deep breath. You may be surprised at how improved your breathing has become.

Diminished neck & back pain

Tight muscles cause plenty of of the aches & pains in your body. By using your massage recliner to relax those muscles you will find plenty of painful areas resolving magically. This can lead to…

Better, more correct posture

In response to pain, plenty of musculo-skeletal pain sufferers finish up with poor posture. The posture a person assumes unconsciously to keep away from pain adversely affects all the surrounding muscles, bones, & ligaments. Even after session you will notice that you are more flexible & standing straighter.

Degenerative arthritis prevention

By placing more pressure abnormally on portions of the body through poor posture, degenerative arthritis can result. The force of gravity on areas that are not designed for such pressure begins to adversely affect the bones. By using your chair, you will enjoy fewer aches & pains, in the event you are over 40 years of age. The sessions will help you get your body back in to the position it was designed to perform in.

Sense of well-being

By enjoying the changes that come from relaxed muscles, higher endorphin levels, & increased blood & lymph flow, you will feel like a new person. With improved posture you will even look more youthful & experience a new glow.